Some players have been asking what they need for tournaments. Also, some have been asking what they can do for workouts at home. I've compiled a list below. Please let me know if you have any questions!

Required tournament gear:

  1. Black spandex, with a little or no logo on them. Here are some options:

2. Kneepads:

3. Reusable Water Bottles

Optional Tournament Gear for Players:

  1. Headbands:

2. Portable Charger

3. Portable Chair

4. A pair of Active Ankles (note: you need to buy two as they only come in singles)

Optional Tournament Gear for Parents:


Optional Workout Gear for Players at home

  1. A Molten volleyball
  2. A jump rope
  3. A four pound medicine ball

Volleyball Workouts

Courtesy of Cafe Physio!

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